Quite simply, dieters fail because the human body is not designed for dieting. Our bodies need calories for fuel, and physiologically, voluntary calorie restriction is a direct threat to this natural self-preserving mechanism. Our bodies embrace the life-sustaining sustenance in…
What are the dangers of sugar, and if fruits contain mostly sugar, doesn’t that make them bad as well? I flirted with calling this post “The Greatest Fat Loss Secret of All-Time, Part II” but in reality, this article has…
I won’t bait you by making you read all the way to the end of the article or, even worse, force you to pay me a sum to “reveal the magic secret.” So here is the greatest fat loss secret…
